Hi, I’m Harry, and I'm a recovering addict.

My Story
  • Dopamine Fix Like No Other!

    Cold water exposure can trigger a significant release of dopamine, a neurotransmitter linked to motivation, focus, and mood regulation. Research shows that cold immersion can boost dopamine levels by more than 200%, creating a lasting sense of alertness, energy, and mental clarity.

  • Feeling Stressed Or Anxious?

    The shock of the cold stimulates the release of endorphins and norepinephrine, which can improve mood and promote relaxation. Regular exposure also lowers cortisol levels, the body’s primary stress hormone, and builds resilience to everyday stressors, leaving you feeling calmer, more grounded, and mentally balanced.

  • Feeling Stiff?

    Cold water exposure supports muscle recovery by reducing inflammation, swelling, and microdamage caused by intense exercise. The cold constricts blood vessels, which helps limit tissue breakdown, and then promotes fresh blood flow as the body warms up, flushing out metabolic waste like lactic acid. This process can ease muscle soreness, speed up recovery, and improve overall performance over time.

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EFFECTIVE, DURABLE, CONVENIENT

We engineer our ice baths based on the latest tech & design principles, packed with clever features you'll love.

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Outdoor Cover

Free cover keeps insects and debris out.

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Easy Assembly

Ready to use in under 10 minutes.

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Ultra Portable

Fits in a travel bag for on-the-go therapy.

Polar Recovery
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Premium Materials

Durable, high-strength PVC material.

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Fully Collapsible

Deflate and roll up for easy storage when not in use.

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Spacious

Perfect for taller individuals or 2-at-time immersion.

FAQ'S

What is the water capacity and weight/height limit?

‘The Little One’ has a water capacity of 390 litres, while ‘The Big One’ can hold up to 450 litres. For height considerations, individuals up to 6 feet 7 inches can comfortably use ‘The Little One’. ‘The Big One’ is designed to accommodate up to two people, and is suitable for individuals up to 7 feet tall. These specifications ensure a comfortable and safe experience for a wide range of users.

How do I set up the tub?

Setting up the tub is straightforward. Should you encounter any difficulties, just send us a message and we’ll guide you through it.

Does it include a cover?

Yes, both tubs come with covers. These covers are designed to maintain water cleanliness and temperature and ensure safety when the tub is not in use.

How often should I change the water?

Our tubs require minimal maintenance. We suggest changing the water every 7 days, although this can vary based on personal preference and usage frequency. To extend the water's cleanliness, you may use water stabilisers or treatments such as hydrogen peroxide, chlorine, or a UV purifier. Regular maintenance, including using your preferred soap or detergent for cleaning, will help keep your tub in excellent condition.

Do I need to clean my tub?

Yes, your tub will require regular cleaning. We recommend scrubbing and cleaning the tub periodically to maintain hygiene and ensure a pleasant experience. The frequency of cleaning will depend on how often the tub is used and whether water treatments are used.

Where do you ship from?

We ship all orders from our warehouse located in the UK.

What temperature do you recommend?

For beginners, we recommend starting with a water temperature of around 15°C. As you become more accustomed to the ice bath, you can gradually lower the temperature and increase the duration of each session. This gradual adaptation allows your body to comfortably acclimate to the cold temperatures.

Do the tubs have a valve at the bottom for draining?

Yes, both of our tubs are equipped with drainage taps. These taps are conveniently located for easy emptying and cleaning.